Methodological and organizational practice (KTV/4085, KTV/4187)
- The course does not have a time-space schedule.
- Consultations take place only on the basis of prior agreement.
Requirements and asignments
- The requirement to complete the course is the preparation of a training plan = 10 training units.
- Choose the sport discipline and training group (based on age, gender, length of practice, league etc.).
- Describe the sport discipline from the sports training point of view.
- Specify the training period, concept of your training plan.
- Prepare 10 training units, including warm-up, main and cool-down sections. Specify all details like number of reps, series, intervals, intensity, weight, resting times, type of resting etc. Feel free to include any photos, diagrams, schemas, tables in any part of the work.
- Use the template below and see the example work.
- Send the finished work in PDF format to [email protected].